Month: June 2022

Sitting is a part of life, and since the pandemic hit, many professions switched workers to remote working, requiring more at-home zoom meetings where workers sit alone at a desk, usually for many hours of the day. For a large percentage of the population, remote working is still a reality, even 2+ years after the…

Postpartum care for new moms is essential in many ways. Not just from a physical standpoint, but also a mental one. First-time mothers especially can put their own needs to the side in favor of taking care of their baby. While we can note many common post-partum issues a new mom might face (depression, nursing…